Adam Kaluzny 8:00 row
2,290m
Meters
8:00.0
Time
1:44.8
Pace
175
Calories
163
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 29 |
| Stroke Count | 236 |
| Drag Factor | 179 |
June 22, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,290m | 1:44.8 | 304 | 1346 | 29 | 163 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | 149 |
| 2:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 161 |
| 3:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | 161 |
| 4:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | 163 |
| 5:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | 166 |
| 6:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 | 168 |
| 7:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | 169 |
| 8:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 | 171 |
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Workout Graph
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