Adam Kaluzny 3:00 row
885m
Meters
3:00.0
Time
1:41.6
Pace
71
Calories
157
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 163 |
June 24, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 885m | 1:41.6 | 333 | 1445 | 31 | 157 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 | 150 |
| 2:00.0 | 296m | 1:41.3 | 336 | 1457 | 31 | 159 |
| 3:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.