Adam Kaluzny 3:00 row
848m
Meters
3:00.0
Time
1:46.1
Pace
64
Calories
152
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 156 |
June 24, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 848m | 1:46.1 | 293 | 1307 | 29 | 152 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 143 |
| 2:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 155 |
| 3:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | 160 |
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Workout Graph
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