Adam Kaluzny 3:00 row
872m
Meters
3:00.0
Time
1:43.2
Pace
68
Calories
156
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 154 |
June 24, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 872m | 1:43.2 | 318 | 1395 | 31 | 156 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 149 |
| 2:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 158 |
| 3:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.