Adam Kaluzny 10:00 row
2,582m
Meters
10:00.0
Time
1:56.1
Pace
175
Calories
135
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 146 |
June 28, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 25 | 135 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 | 127 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | 131 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 | 138 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 26 | 139 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 25 | 142 |
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Workout Graph
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