Adam Kaluzny 10:00 row
2,602m
Meters
10:00.0
Time
1:55.2
Pace
178
Calories
136
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 151 |
June 29, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 25 | 136 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 | 125 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 | 130 |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 25 | 137 |
| 8:00.0 | 524m | 1:54.5 | 233 | 1102 | 25 | 142 |
| 10:00.0 | 536m | 1:51.9 | 250 | 1158 | 26 | 150 |
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Workout Graph
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