Adam Kaluzny 8:00 row
2,221m
Meters
8:00.0
Time
1:48.0
Pace
166
Calories
160
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 178 |
June 29, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,221m | 1:48.0 | 277 | 1254 | 28 | 160 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 27 | 149 |
| 4:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | 159 |
| 6:00.0 | 571m | 1:45.0 | 302 | 1338 | 29 | 166 |
| 8:00.0 | 577m | 1:43.9 | 311 | 1371 | 30 | 169 |
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Workout Graph
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