Adam Kaluzny 10:00 row
2,450m
Meters
10:00.0
Time
2:02.4
Pace
156
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 118 |
June 30, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 27 | 127 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 28 | 118 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | 122 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 29 | 131 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 27 | 131 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 27 | 134 |
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Workout Graph
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