Adam Kaluzny 10:00 row
2,577m
Meters
10:00.0
Time
1:56.4
Pace
174
Calories
136
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 137 |
July 02, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 28 | 136 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 | 128 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 28 | 132 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 | 135 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 28 | 143 |
| 10:00.0 | 532m | 1:52.7 | 244 | 1139 | 30 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.