Adam Kaluzny 10:00 row
2,738m
Meters
10:00.0
Time
1:49.5
Pace
196
Calories
160
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 162 |
July 02, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,738m | 1:49.5 | 266 | 1215 | 27 | 160 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 147 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 154 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | 158 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 160 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 162 |
| 6:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 162 |
| 7:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 163 |
| 8:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 165 |
| 9:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 167 |
| 10:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | 168 |
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Workout Graph
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