Adam Kaluzny 12:00 row
3,044m
Meters
12:00.0
Time
1:58.2
Pace
204
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 142 |
July 04, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 26 | 141 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 27 | 132 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 26 | 139 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 26 | 143 |
| 12:00.0 | 789m | 1:54.0 | 236 | 1111 | 27 | 150 |
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Workout Graph
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