Adam Kaluzny 7:00 row
1,915m
Meters
7:00.0
Time
1:49.6
Pace
139
Calories
156
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 170 |
July 04, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,915m | 1:49.6 | 265 | 1213 | 26 | 156 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 145 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | 154 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 26 | 155 |
| 4:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 159 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 160 |
| 6:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 158 |
| 7:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 161 |
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Workout Graph
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