Adam Kaluzny 7:00 row
1,883m
Meters
7:00.0
Time
1:51.5
Pace
132
Calories
155
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 212 |
July 04, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,883m | 1:51.5 | 252 | 1168 | 25 | 155 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | 143 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 152 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 | 154 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 156 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 | 159 |
| 6:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 | 161 |
| 7:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | 162 |
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Workout Graph
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