Adam Kaluzny 12:00 row
3,041m
Meters
12:00.0
Time
1:58.3
Pace
203
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 169 |
July 07, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 26 | 136 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 28 | 131 |
| 6:00.0 | 748m | 2:00.3 | 201 | 991 | 26 | 132 |
| 9:00.0 | 772m | 1:56.5 | 221 | 1060 | 26 | 140 |
| 12:00.0 | 780m | 1:55.3 | 228 | 1084 | 25 | 142 |
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Workout Graph
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