Adam Kaluzny 10:00 row
2,651m
Meters
10:00.0
Time
1:53.1
Pace
185
Calories
146
Heart Rate
Average Watts | 242 |
---|---|
Calories Per Hour | 1131 |
Stroke Rate | 22 |
Stroke Count | 227 |
Drag Factor | 213 |
July 07, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 22 | 146 |
2:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 | 136 |
4:00.0 | 528m | 1:53.6 | 239 | 1120 | 23 | 142 |
6:00.0 | 530m | 1:53.2 | 241 | 1130 | 22 | 147 |
8:00.0 | 531m | 1:52.9 | 243 | 1134 | 22 | 152 |
10:00.0 | 532m | 1:52.7 | 244 | 1139 | 23 | 154 |
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Workout Graph
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