Adam Kaluzny 10:00 row
2,754m
Meters
10:00.0
Time
1:48.9
Pace
201
Calories
155
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 196 |
July 07, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,754m | 1:48.9 | 271 | 1231 | 25 | 155 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 142 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 148 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 24 | 152 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 24 | 154 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 | 156 |
| 6:00.0 | 270m | 1:51.1 | 255 | 1178 | 24 | 157 |
| 7:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 | 159 |
| 8:00.0 | 272m | 1:50.2 | 261 | 1197 | 25 | 159 |
| 9:00.0 | 279m | 1:47.5 | 282 | 1268 | 26 | 161 |
| 10:00.0 | 297m | 1:41.0 | 340 | 1468 | 31 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.