Adam Kaluzny 13:00 row
3,323
Meters
13:00.0
Time
1:57.3
Pace
225
Calories
136
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 355 |
| Drag Factor | 166 |
July 08, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,323 | 1:57.3 | 217 | 1045 | 225 | 27 | 136 |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 48 | 28 | 125 |
| 6:00.0 | 754 | 1:59.3 | 206 | 1008 | 50 | 27 | 131 |
| 9:00.0 | 774 | 1:56.2 | 223 | 1066 | 53 | 27 | 138 |
| 12:00.0 | 792 | 1:53.6 | 239 | 1120 | 56 | 27 | 144 |
| 13:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 28 | 146 |