Adam Kaluzny 4:00 row
1,146m
Meters
4:00.0
Time
1:44.7
Pace
88
Calories
152
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 168 |
July 08, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,146m | 1:44.7 | 305 | 1349 | 29 | 152 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 143 |
| 2:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | 151 |
| 3:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | 157 |
| 4:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.