Adam Kaluzny 13:00 row
3,324m
Meters
13:00.0
Time
1:57.3
Pace
225
Calories
139
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 138 |
July 10, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,324m | 1:57.3 | 217 | 1045 | 26 | 139 |
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 28 | 121 |
| 6:00.0 | 771m | 1:56.7 | 220 | 1057 | 27 | 138 |
| 9:00.0 | 782m | 1:55.0 | 230 | 1090 | 26 | 143 |
| 12:00.0 | 786m | 1:54.5 | 233 | 1102 | 26 | 147 |
| 13:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 150 |
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Workout Graph
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