Adam Kaluzny 8:00 row
2,212m
Meters
8:00.0
Time
1:48.4
Pace
162
Calories
158
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 198 |
July 10, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,212m | 1:48.4 | 274 | 1243 | 27 | 158 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | 140 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 152 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 156 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 160 |
| 5:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | 161 |
| 6:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 163 |
| 7:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | 164 |
| 8:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 168 |
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Workout Graph
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