Adam Kaluzny 10:00 row
2,511m
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 211 |
July 12, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 26 | 151 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 | 144 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | 153 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 25 | 151 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | 153 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 | 156 |
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Workout Graph
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