Adam Kaluzny 10:00 row
2,549m
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
137
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 154 |
July 16, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 27 | 137 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 29 | 126 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 28 | 126 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | 138 |
| 8:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 | 147 |
| 10:00.0 | 529m | 1:53.4 | 240 | 1125 | 26 | 151 |
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Workout Graph
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