Adam Kaluzny 10:00 row
2,707m
Meters
10:00.0
Time
1:50.8
Pace
191
Calories
154
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 176 |
July 16, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 26 | 154 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | 136 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 | 146 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 | 150 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 | 154 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 | 154 |
| 6:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 156 |
| 7:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 | 159 |
| 8:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 160 |
| 9:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 | 161 |
| 10:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 164 |
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Workout Graph
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