Adam Kaluzny 10:00 row
2,704m
Meters
10:00.0
Time
1:50.9
Pace
192
Calories
160
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 176 |
July 16, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,704m | 1:50.9 | 256 | 1182 | 27 | 160 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 | 147 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 153 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 160 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 158 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 162 |
| 6:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | 161 |
| 7:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 166 |
| 8:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | 164 |
| 9:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 167 |
| 10:00.0 | 277m | 1:48.3 | 276 | 1248 | 31 | 171 |
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Workout Graph
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