Adam Kaluzny 10:00 row
2,505m
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
129
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 161 |
July 19, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 28 | 129 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 29 | 118 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 29 | 126 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 28 | 131 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 | 134 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 | 138 |
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Workout Graph
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