Adam Kaluzny 10:00 row
2,539m
Meters
10:00.0
Time
1:58.1
Pace
170
Calories
137
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 173 |
July 25, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 26 | 137 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 28 | 120 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 28 | 128 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 | 140 |
| 8:00.0 | 527m | 1:53.8 | 237 | 1116 | 25 | 147 |
| 10:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 | 150 |
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Workout Graph
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