Adam Kaluzny 10:00 row
2,315m
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 137 |
July 27, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 27 | 122 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 28 | 116 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 27 | 118 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 27 | 121 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 26 | 126 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 27 | 132 |
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Workout Graph
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