Adam Kaluzny 20:00 row
4,685m
Meters
20:00.0
Time
2:08.0
Pace
288
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 213 |
July 28, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,685m | 2:08.0 | 167 | 873 | 27 |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 29 |
| 8:00.0 | 942m | 2:07.3 | 169 | 882 | 27 |
| 12:00.0 | 951m | 2:06.1 | 174 | 899 | 27 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 26 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 30 |
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Workout Graph
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