Adam Kaluzny 6000m row
6,000m
Meters
22:20.1
Time
1:51.6
Pace
428
Calories
161
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 179 |
July 31, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.1 | 6,000m | 1:51.6 | 251 | 1164 | 26 | 161 |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 28 | 150 |
| 1:52.6 | 1,000m | 1:52.6 | 245 | 1143 | 26 | 153 |
| 1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 25 | 155 |
| 1:52.7 | 2,000m | 1:52.7 | 245 | 1141 | 25 | 160 |
| 1:52.6 | 2,500m | 1:52.6 | 245 | 1143 | 26 | 162 |
| 1:53.2 | 3,000m | 1:53.2 | 241 | 1130 | 25 | 161 |
| 1:51.7 | 3,500m | 1:51.7 | 251 | 1164 | 25 | 165 |
| 1:51.1 | 4,000m | 1:51.1 | 255 | 1178 | 26 | 166 |
| 1:51.2 | 4,500m | 1:51.2 | 255 | 1176 | 26 | 166 |
| 1:51.7 | 5,000m | 1:51.7 | 251 | 1164 | 26 | 165 |
| 1:51.5 | 5,500m | 1:51.5 | 252 | 1168 | 26 | 168 |
| 1:47.5 | 6,000m | 1:47.5 | 282 | 1269 | 29 | 171 |
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Workout Graph
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