Adam Kaluzny 30:00 row
7,527m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 209 |
August 02, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,527m | 1:59.5 | 205 | 1004 | 26 | 146 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 27 | 138 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 26 | 140 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 | 148 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 | 150 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 27 | 155 |
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Workout Graph
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