Adam Kaluzny 1000m row
1,000m
Meters
3:53.6
Time
1:56.8
Pace
67
Calories
147
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 33 |
| Stroke Count | 125 |
| Drag Factor | 156 |
August 02, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 33 | 147 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 39 | 137 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 37 | 151 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 37 | 157 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 36 | 161 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 36 | 159 |
| 0:23.3 | 600m | 1:56.5 | 221 | 1061 | 34 | 155 |
| 0:26.1 | 700m | 2:10.5 | 157 | 841 | 28 | 148 |
| 0:27.7 | 800m | 2:18.5 | 132 | 753 | 28 | 142 |
| 0:28.2 | 900m | 2:21.0 | 125 | 729 | 28 | 135 |
| 0:29.3 | 1,000m | 2:26.5 | 111 | 683 | 27 | 127 |
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Workout Graph
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