Adam Kaluzny 1:00 row
321m
Meters
1:00.0
Time
1:33.4
Pace
28
Calories
154
Heart Rate
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 48 |
| Stroke Count | 48 |
| Drag Factor | 171 |
August 02, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 48 | 154 |
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 57 | 142 |
| 0:40.0 | 110m | 1:30.9 | 466 | 1903 | 51 | 164 |
| 1:00.0 | 97m | 1:43.0 | 319 | 1399 | 36 | 158 |
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Workout Graph
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