Adam Kaluzny 10:00 row
2,671m
Meters
10:00.0
Time
1:52.3
Pace
189
Calories
144
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 152 |
August 04, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 30 | 144 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 29 | 128 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 28 | 135 |
| 6:00.0 | 536m | 1:51.9 | 250 | 1158 | 29 | 147 |
| 8:00.0 | 549m | 1:49.2 | 268 | 1222 | 31 | 151 |
| 10:00.0 | 560m | 1:47.1 | 285 | 1279 | 33 | 160 |
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Workout Graph
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