Adam Kaluzny 10:00 row
2,705m
Meters
10:00.0
Time
1:50.9
Pace
189
Calories
157
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 170 |
August 08, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 27 | 157 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 140 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 148 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 152 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 155 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 158 |
| 6:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 161 |
| 7:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 162 |
| 8:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | 165 |
| 9:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 166 |
| 10:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 168 |
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Workout Graph
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