Adam Kaluzny 15:00 row
3,763m
Meters
15:00.0
Time
1:59.5
Pace
249
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 179 |
August 08, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,763m | 1:59.5 | 205 | 1004 | 26 | 153 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 28 | 148 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 26 | 153 |
| 9:00.0 | 746m | 2:00.6 | 199 | 985 | 26 | 154 |
| 12:00.0 | 750m | 2:00.0 | 203 | 997 | 27 | 156 |
| 15:00.0 | 753m | 1:59.5 | 205 | 1005 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.