Adam Kaluzny 15:00 row
3,809
Meters
15:00.0
Time
1:58.1
Pace
255
Calories
143
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 147 |
August 12, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,809 | 1:58.1 | 212 | 1020 | 255 | 26 | 143 |
| 3:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 29 | 127 |
| 6:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 27 | 139 |
| 9:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 26 | 145 |
| 12:00.0 | 780 | 1:55.3 | 228 | 1080 | 54 | 26 | 151 |
| 15:00.0 | 782 | 1:55.0 | 230 | 1080 | 54 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.