Adam Kaluzny 6:00 row
1,676
Meters
6:00.0
Time
1:47.3
Pace
123
Calories
159
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 167 |
August 12, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,676 | 1:47.3 | 283 | 1230 | 123 | 30 | 159 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 20 | 30 | 147 |
| 2:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 29 | 156 |
| 3:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 29 | 160 |
| 4:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 31 | 164 |
| 5:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 29 | 166 |
| 6:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 32 | 166 |
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Workout Graph
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