Adam Kaluzny 5:00 row
1,405m
Meters
5:00.0
Time
1:46.7
Pace
105
Calories
158
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 166 |
August 14, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 30 | 158 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 147 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 | 156 |
| 3:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | 160 |
| 4:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | 163 |
| 5:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.