Adam Kaluzny 5:00 row
1,439m
Meters
5:00.0
Time
1:44.2
Pace
112
Calories
164
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 173 |
August 14, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,439m | 1:44.2 | 309 | 1363 | 31 | 164 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 | 154 |
| 2:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | 163 |
| 3:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | 166 |
| 4:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | 167 |
| 5:00.0 | 295m | 1:41.6 | 333 | 1445 | 33 | 170 |
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Workout Graph
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