Adam Kaluzny 12:00 row
3,086m
Meters
12:00.0
Time
1:56.6
Pace
210
Calories
141
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 159 |
August 15, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 26 | 141 |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 28 | 129 |
| 6:00.0 | 767m | 1:57.3 | 217 | 1045 | 26 | 139 |
| 9:00.0 | 775m | 1:56.1 | 223 | 1069 | 26 | 145 |
| 12:00.0 | 784m | 1:54.7 | 231 | 1096 | 26 | 152 |
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Workout Graph
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