Adam Kaluzny 15:00 row
3,913m
Meters
15:00.0
Time
1:55.0
Pace
271
Calories
145
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 156 |
August 16, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,913m | 1:55.0 | 230 | 1091 | 26 | 145 |
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 28 | 133 |
| 6:00.0 | 775m | 1:56.1 | 223 | 1069 | 26 | 142 |
| 9:00.0 | 781m | 1:55.2 | 229 | 1087 | 26 | 147 |
| 12:00.0 | 786m | 1:54.5 | 233 | 1102 | 26 | 151 |
| 15:00.0 | 800m | 1:52.5 | 246 | 1146 | 26 | 156 |
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Workout Graph
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