Adam Kaluzny 3:00 row
867m
Meters
3:00.0
Time
1:43.8
Pace
67
Calories
156
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 190 |
August 16, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 867m | 1:43.8 | 313 | 1376 | 30 | 156 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | 147 |
| 2:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 | 159 |
| 3:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 | 162 |
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Workout Graph
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