Adam Kaluzny 3:00 row
884m
Meters
3:00.0
Time
1:41.8
Pace
71
Calories
159
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 160 |
August 16, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 884m | 1:41.8 | 332 | 1441 | 33 | 159 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 32 | 152 |
| 2:00.0 | 295m | 1:41.6 | 333 | 1445 | 34 | 162 |
| 3:00.0 | 297m | 1:41.0 | 340 | 1468 | 34 | 165 |
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Workout Graph
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