Adam Kaluzny 15:00 row
3,834m
Meters
15:00.0
Time
1:57.3
Pace
260
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 145 |
August 19, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,834m | 1:57.3 | 216 | 1044 | 26 | 145 |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 27 | 131 |
| 6:00.0 | 766m | 1:57.4 | 216 | 1042 | 26 | 139 |
| 9:00.0 | 773m | 1:56.4 | 222 | 1063 | 26 | 146 |
| 12:00.0 | 779m | 1:55.5 | 227 | 1081 | 26 | 153 |
| 15:00.0 | 780m | 1:55.3 | 228 | 1084 | 27 | 157 |
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Workout Graph
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