Adam Kaluzny 9:00 row
2,417m
Meters
9:00.0
Time
1:51.7
Pace
174
Calories
157
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 173 |
August 19, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,417m | 1:51.7 | 251 | 1164 | 27 | 157 |
| 3:00.0 | 799m | 1:52.6 | 245 | 1142 | 27 | 151 |
| 6:00.0 | 806m | 1:51.6 | 251 | 1165 | 27 | 159 |
| 9:00.0 | 812m | 1:50.8 | 257 | 1184 | 27 | 163 |
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