Adam Kaluzny 15:00 row
3,822m
Meters
15:00.0
Time
1:57.7
Pace
257
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 154 |
August 22, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,822m | 1:57.7 | 214 | 1038 | 27 | 142 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 28 | 131 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 27 | 139 |
| 9:00.0 | 769m | 1:57.0 | 218 | 1051 | 27 | 143 |
| 12:00.0 | 775m | 1:56.1 | 223 | 1069 | 27 | 148 |
| 15:00.0 | 778m | 1:55.6 | 226 | 1078 | 27 | 151 |
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Workout Graph
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