Adam Kaluzny 3:00 row
828m
Meters
3:00.0
Time
1:48.6
Pace
60
Calories
151
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 158 |
August 22, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 828m | 1:48.6 | 273 | 1237 | 29 | 151 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 144 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | 153 |
| 3:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | 157 |
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Workout Graph
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