Adam Kaluzny 3:00 row
846m
Meters
3:00.0
Time
1:46.3
Pace
63
Calories
155
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 175 |
August 22, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 846m | 1:46.3 | 291 | 1300 | 29 | 155 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 149 |
| 2:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | 158 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 | 159 |
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Workout Graph
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