Adam Kaluzny 3:00 row
872m
Meters
3:00.0
Time
1:43.2
Pace
68
Calories
158
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 192 |
August 22, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 872m | 1:43.2 | 318 | 1395 | 30 | 158 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 151 |
| 2:00.0 | 291m | 1:43.0 | 319 | 1399 | 30 | 160 |
| 3:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.