Adam Kaluzny 3:00 row
901m
Meters
3:00.0
Time
1:39.8
Pace
74
Calories
163
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 173 |
August 22, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 901m | 1:39.8 | 351 | 1508 | 33 | 163 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 156 |
| 2:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 165 |
| 3:00.0 | 304m | 1:38.6 | 364 | 1553 | 36 | 168 |
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Workout Graph
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